Internal Alchemy is an ancient Daoist practice of self-cultivation. It provides a path to becoming a Daoist Sage; an enlightened individual who lives virtuously and in harmony with society and nature. Such individuals are able to act selflessly for the good of all. As we stand at a critical point in the development of humanity, with growing disharmony and unease within society and the environment, the need for the Daoist Sage is greater than ever. This book brings together the teachings of Internal Alchemy, through the experience and wisdom of a living Daoist master. Preserving and clarifying the traditional knowledge and practices, while making them relevant to the concerns and events of the modern world. Through her shared experiences, personal stories and training, the reader will see that the Daoist Sage is not merely an idealised, theoretical concept, but a very real state of attainment that anybody can reach provided that they bring enough dedication and perseverance to their journey.