In How Big is Your Brave?, delve into the transformative journey of individuals as narrated by Jolene, a dedicated personal trainer. But this isn't just about shedding pounds or building muscle - it's about the odyssey of resilience, self-discovery, and confronting the deepest fears.

Jolene shares heartwarming tales of her clients, recounting not just their physical metamorphoses but also the mental battles they waged and conquered. Each story is a testament to the human spirit, the will to try, to fall, and to rise stronger than before.

For many, achieving fitness isn't just a goal - it's a testament to their grit, and often the most rewarding conquest they'll ever embark upon. Yet, it's that initial leap, the first step into the unknown, that's the most daunting. How Big is Your Brave? celebrates those brave souls who dared to take that step, forever altering the trajectory of their lives. How about you? Are you ready to discover just how brave you can be?