These words are nothing but feelings on paper, They come from a place of suffering but also survival, It is important to express yourself no matter how dark the thoughts are that consume you. In some way this is the only way to be free and to start the healing process. Healing is not linear and this book captures it in the most painful time. It is not something that is a light read or for the light of heart. It s not made to make you happy but to feel as though you are not alone.