Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
In this science-based book, a registered dietitian tackles head-on the negative effects of the diet culture and offers advice to help people enjoy food and lose weight without guilt or shame.
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In this science-based book, a registered dietitian tackles head-on the negative effects of the diet culture and offers advice to help people enjoy food and lose weight without guilt or shame.
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