Secrets of Meditation
Secrets of Meditation
Featuring a wide variety of meditation practices and including helpful step-by-step routines, Secrets of Meditation will enable you to learn, understand and apply these techniques to your everyday life. From commuter meditation and one-minute mindfulness to mini-meditations for children, this book will teach you to regulate your mind, develop a greater awareness of the world around you, reduce stress and anxiety, and enhance your health and wellbeing.
PRP: 74.66 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
67.19Lei
67.19Lei
74.66 LeiIndisponibil
Descrierea produsului
Featuring a wide variety of meditation practices and including helpful step-by-step routines, Secrets of Meditation will enable you to learn, understand and apply these techniques to your everyday life. From commuter meditation and one-minute mindfulness to mini-meditations for children, this book will teach you to regulate your mind, develop a greater awareness of the world around you, reduce stress and anxiety, and enhance your health and wellbeing.
Detaliile produsului