Parkour and Free-running Handbook
Parkour and Free-running Handbook
This essential freerunning handbook offers a jump-by-jump guide to take you from parkour novice to confident and inventive traceur. With standout features on fitness and training, how to avoid injuries and tips for using the urban environment around you, this is more than just a user's manual. It's everything you need to become part of this urban revolution.
PRP: 85.00 Lei
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76.50Lei
76.50Lei
85.00 LeiIndisponibil
Descrierea produsului
This essential freerunning handbook offers a jump-by-jump guide to take you from parkour novice to confident and inventive traceur. With standout features on fitness and training, how to avoid injuries and tips for using the urban environment around you, this is more than just a user's manual. It's everything you need to become part of this urban revolution.
Detaliile produsului
- Categoria: Sports & outdoor recreation
- Autor: Dan Edwardes
- Editura: Virgin Books
- Nr. pagini: 144 Afiseaza mai mult