Natural Yoga or Surrender Meditation is called Sahaja Yoga in Sanskrit. Translated, it means Natural Union. This great God-given gift and tradition embodies the innate and ultimate striving of humanity for all that is good and pure; it reveals a path as natural as breathing and leads the aspirant to union with God, union with Absolute Truth and union with Divine Love.

Yogeshwar Muni

This book presents an introduction into a less known path of surrender or natural meditation, where one abandons using will, and surrenders all his actions and fruits of those actions to God. Although the centerpiece of all religions and mystical systems, the exact practice or sadhana was traditionally transmitted only in secrecy, orally from a teacher to a disciple. This is one of rare texts in English discussing this practice and prerequisites to it.