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Mini Book of Mindfulness

De (autor): Camilla Sanderson

review Goodreads
  • Mini Book of Mindfulness
  • Mini Book of Mindfulness
  • Mini Book of Mindfulness
  • Mini Book of Mindfulness

Mini Book of Mindfulness

De (autor): Camilla Sanderson

review Goodreads
This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere.Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today,developing your ability to centre yourself, de-stress, and cultivate a sustained awareness of the present moment.
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PRP: 40.66 Lei

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36.59Lei

36.59Lei

40.66 Lei

Primesti 36 puncte

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This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere.Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today,developing your ability to centre yourself, de-stress, and cultivate a sustained awareness of the present moment.
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