Little Book of Speaking up
Little Book of Speaking up
What is your voice saying about you? Your unique voice--its volume, tone, and pitch--is the invisible key to a good first impression. But stress can cause your voice to falter--right when you need to speak up Now, breath therapist and music teacher Jutta Ritschel offers 65 easy exercises to keep your voice always well-tuned--whether you're rehearsing a speech or performance, or simply seeking your most confident self.
- Stretch like a cat: Free tense muscles, widen your rib cage, and breathe deeply.
- Read aloud: Practice expressing emotion
- Befriend your voice: Hear the difference between how you sound to yourself and to others.
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48.83Lei
48.83Lei
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What is your voice saying about you? Your unique voice--its volume, tone, and pitch--is the invisible key to a good first impression. But stress can cause your voice to falter--right when you need to speak up Now, breath therapist and music teacher Jutta Ritschel offers 65 easy exercises to keep your voice always well-tuned--whether you're rehearsing a speech or performance, or simply seeking your most confident self.
- Stretch like a cat: Free tense muscles, widen your rib cage, and breathe deeply.
- Read aloud: Practice expressing emotion
- Befriend your voice: Hear the difference between how you sound to yourself and to others.
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