Immune System Recovery Plan
Immune System Recovery Plan
(Jeffrey Bland, Ph.D., FACN, President, Personalized Lifestyle Medicine Institute)
The innovative four-step method in this book focuses on:
Using food as medicine
Understanding the stress connection
Healing your gut and digestive system
Optimizing liver function
Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.
The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.
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(Jeffrey Bland, Ph.D., FACN, President, Personalized Lifestyle Medicine Institute)
The innovative four-step method in this book focuses on:
Using food as medicine
Understanding the stress connection
Healing your gut and digestive system
Optimizing liver function
Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.
The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.
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