Complete Keto
Complete Keto
Expert trainer Drew Manning, author of the New York Times bestseller Fit2Fat2Fit, brings together his expertise in keto with the insights gained in his own weight loss journey, which he undertook in order to write his first book from an informed and empathetic perspective. He has done the experimentation on himself, so he knows what people go through when they begin a ketogenic programme.
In this book, readers will:
- grasp the basics of keto
- jump-start their journey with Drew's signature 30 Day Keto Cleanse
- learn to use exercise alongside a keto eating plan
- find tools and strategies to help ensure their results can last and their lives can change for good
PRP: 216.93 Lei
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195.24Lei
195.24Lei
216.93 LeiLivrare in 2-4 saptamani
Descrierea produsului
Expert trainer Drew Manning, author of the New York Times bestseller Fit2Fat2Fit, brings together his expertise in keto with the insights gained in his own weight loss journey, which he undertook in order to write his first book from an informed and empathetic perspective. He has done the experimentation on himself, so he knows what people go through when they begin a ketogenic programme.
In this book, readers will:
- grasp the basics of keto
- jump-start their journey with Drew's signature 30 Day Keto Cleanse
- learn to use exercise alongside a keto eating plan
- find tools and strategies to help ensure their results can last and their lives can change for good
Detaliile produsului